Guys, How Well Are You Aging?
Hormones aren't just a concern for women as they get
older. Testosterone means a lot to a guy. It builds up your
sex drive, sperm production, pubic and body hair, muscle
and bone. But between ages 35 and 65, most men experience
a normal drop in sex hormones, especially testosterone. This
condition is known as aging male syndrome (AMS).
Potential AMS Symptoms
Maybe you've seen AMS in your bathroom mirror. Physical symptoms of lowered testosterone include:- Weight gain
- Muscle loss
- Hair thinning
- Sleep problems
- Increased urination
Treatment
If any symptoms of low testosterone bother you, see your doctor. Each man has a different normal level of testosterone. A blood test can show whether your testosterone level seems low or has dropped from a previous test.Your doctor may suggest treatment with testosterone replacement therapy (TRT), which is considered safe for most men. TRT makes the prostate grow. It's important to check this gland for disease, such as cancer, before and during treatment. If you qualify for treatment, TRT could help you see your former self in the mirror.
Did You Know?
Prostate cancer is the second leading cause of cancer death in men, according to the American Cancer Society. Lung cancer is the first. Click here to learn more about prostate cancer.Find a Specialist
For help finding a physician, urologist or endocrinologist, call Direct DoctorsSM Plus at
ED:
Common and Treatable
Health experts estimate that between 15 and
30 million American men have erectile dysfunction
(ED). That is, they regularly have trouble getting
or keeping an erection. ED affects every man differently,
but for many, it can be frustrating and upsetting.
Many factors can cause ED. These include health problems, such as diabetes and kidney disease. Common medicines, including those for high blood pressure and allergies, also may trigger ED. Other possible culprits are stress, depression and surgery.
The good news is that ED is treatable at any age. Treatment is based on a man's needs and wishes. Trying a prescription medicine is one route. Changing behaviors that can add to ED, such as smoking, is another. The first step is to see your doctor.
7 Ways to Ward Off Stress
Stress is a part of life. But too much stress can cause headaches, heartburn, an upset stomach or even a heart attack. How can you handle stress?- Get enough sleep.
- Exercise. Even a short walk every day can help.
- Eat healthy foods.
- Don't drink too much caffeine or alcohol.
- Talk with someone you trust when things are bothering you.
- If you already have too much to do, don't agree to do more.
- Make time for yourself. Try to do things you enjoy.
Not Getting Enough Sleep?
Click here for advice on how to get more shut-eye.
Doctor's Corner: ENDOCRINOLOGY
Meet R. Bauer Vaughters, MD
Family: married to Deedee with three children --
Ford, 8; Ellen, 6 and Henry, 1
Life in Aiken: moved back to Aiken, where he
grew up, in 2001; his father, Ray Vaughters, MD,
has practiced here since 1974
Interests and Hobbies: involved in a number of clinical research
trials through the Aiken Center for Clinical Research; enjoys
spending time with his wife and children and playing tennis
Dr. Vaughters is accepting new patients. To make an
appointment, call
